How to Find Freedom in Chaos: LET’S DO US! Workshop Series

About Workshop leader Erica Smith Erica has worked as a Healing Arts counselor since 2015, developing personalized holistic programs for individuals, private and public organizations worldwide. Passionate about creating opportunities for dynamic, open, and constructive dialogue on the human condition.By forming viable solutions she brings together all of her learning and teaching experiences under one roof …

Let's do us

LET’S DO US! We’ll get through this crisis together.

We can help each other if we pool our resources, offer moral support and share our expertise. Take this unprecedented opportunity life has given us to make a difference in our local and global communities by sharing, learning, and giving. 1. Gift your services or products and be included in a curated list of resources …

Black Women in Europe™

Corona Virus Wellbeing Toolkit for families – includes education tools

Here is the 2nd update. I will continue to update this list as more information comes in. Parenting in the time of COVID-19 To help parents interact constructively with their children during this time of confinement, these six one-page tips for parents cover planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, …

Black Women in Europe™

Exclusive FREE Online Wellness Event for Black Women in Europe™

I feel extremely fortunate and grateful to offer a free online self-care event to the members of the Black Women in Europe™ social network. This is only possible due to the generosity of Life in Lili. The timing could not be better, don’t you agree? Just follow the link to our latest newsletter for details.


Living a healthier routine should be easy & enjoyable.

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. I’ve had these inspiring stories on how Noom changed people’s lives for the better shared with me. I wanted to share them with you. Here are some direct quotes from Noom users’ personal experiences: Weight …


Exclusive Discount for THE UPCOMING SELF LOVE RETREAT | Your Very Own Honeymoon

Invest in your health and well being and attend Shetribe’s Self-Love retreat in Ghana. Your very own honeymoon. NOTE: Members of the two private social network groups on Facebook have access to our exclusive discount code. We have a group for members in Europe and one for sisters globally. If you’re not already with us, …

Mental illness and women

Why Women Are More Susceptible to Mental Illnesses

Approximately one out of five women in the United States are affected by a mental health disorder such as an eating disorder, post-traumatic stress disorder (PTSD), anxiety, or depression. And women are more commonly diagnosed with a mental health disorder than men. In fact, women are twice as likely to suffer from depression, PTSD, and …


OYA Weeklong Retreat in Taliouine Morocco

Join the OYA team for a week away in Morocco. The retreat will include yoga, meditation, vegan meals, local activities as desired by the group as well as leisure time for exploring, resting and relaxing.  Tuesday, September 24, 20194:00 PM through Saturday, September 28, 201912:00 PM Theme Our first annual retreat to Morocco is a big …

Tabitha James Kraan

Use Tabitha James Kraan’s haircare for self love and love of the world

She made me cry at Stockholm Beauty Week Her presentation was so passionate about why she started her hair care line that I cried during a film she showed emphasizing the world’s current state of environmental affairs. I remember baby whales dying 🙁 The video above shows my test of her Organic 4 in 1 …