New Me in an Old World Yoga Retreat Discount

EXCLUSIVE discount for Black Women in Europe readers: 20% discount using the code “bwejan”

New Me in an Old World

Ashtanga-Vinyasa Yoga * Ayurveda * Kemetic Yoga * Massage Meditation * Reiki * Sisterhood * Vegan meals

 

Join the OYA team for a weekend mini-festival together at Oxon Hoath, a beautifully exclusive 73 acre estate
located just 45 minutes southeast of London. The retreat will include yoga, mindfulness, movement,
interactive talks on health & wellbeing, vegan meals, as well as free time to explore the area, rest, read, and
relax.

Holistic Journaling Workshop with Jackee Holder

Holistic Journaling is an invitation to bring your whole self to your journaling writing. Starting inwards,
using images, collaging and colours, writing prompts and writing extracts this is a dee dive into the sensual
and sacred self through a practice of conscious presence. Learn how to best use journaling and therapeutic
writing for illumination and divine introspection.

Workshop Who am I and where am I at? with Ratna Cordukes

Let us take a journey, simple in delivery yet profound in its content in discovering “Who am I” at a physical,
mental and spiritual level! Add time and goals to this mix and discover the world of wisdom in the sister
sciences of Ayurveda and Yoga. Understanding our time here and the objectives of our life together with the
knowledge of who we are makes for a life of purpose and service which is truly empowering!

Kemetic Yoga taught by Amani Eke

Egyptian yoga originates from Ancient Kemet, now known as Egypt. It is a restorative system which has
unique postures and principles. It combines physical movement, deep breathing and meditation to help
achieve balance, peace, order and discipline which is known as Maat.
Retreat package includes all movement & meditation sessions, accommodations, meals, and workshops.
Massage and Reiki treatments paid separately. Register using this link!


Premium room £500/person (double occupancy)
Single room £450/person (limited availability)
Double/twin shared room £400/person
Triple room £300/person (limited availability)

EXCLUSIVE discount for Black Women in Europe readers: 20% discount using the code “bwejan”


 

Exclusive discount on Yoga retreat for Women of Colour in the UK

Special offer:  The inaugural retreat for women of color is just under a week away. Join the OYA team for yoga, grounded movement and meditation. Vegan cuisine with Ghanaian flair, pool, sisterhood and more await you. If you use the promo code “blackwomeneurope” you’ll receive a 10% discount on the July retreat if you book by Thursday July 7th.

OYA

OYA Retreats are dedicated to delivering an holistic movement and mindfulness practice to Black women and women of colour. On exclusive retreats in the United Kingdom and abroad, guests are offered room to explore, reflect, release, and renew.

Yoga retreat

Recalling the Elements: Fire & Wind

Join Nikita, Shiggi and Stacie for their first weekend yoga and mindfulness retreat together at Poundon House, a beautifully exclusive house and grounds located just 60 miles northwest of London. The retreat will include yoga, mindfulness, movement, vegetarian meals, as well as free time to explore the area, swim, rest, read, and relax.

Theme

The elements are expressive and reflected in our own moods. We move between emotions of hot and cold, happy and angry, sometimes without even recognising or understanding why. At this weekend retreat we will explore the seemingly opposite poles that both fire and wind represent and how, in conversation with one another, transformation becomes possible.

On the one hand, fire is irreplaceable in its warming capabilities, for example of food or the body, and it can even illuminate one’s path. If untamed, however, it can burn and scorch everything in its way. Similarly, wind offers us a cooling system and can provide the energy we need to power up. At high speeds, however, wind becomes an indestructible force bringing chaos to anything it touches. This retreat will benefit anyone looking to find balance in the midst of the world’s extremes.

The body is the only true home that we will ever have, so it’s important that it be nourished and cherished. Over the course of the weekend, guests will be led in movement and mindfulness practice to do exactly that. Grounded movement and powerful Hatha flow sessions that invigorate will be balanced with soothing mindfulness exercises to leave guests feeling rejuvenated.

The retreat schedule is subject to change and will be released to registered guests closer to the date. Please have a look at our example schedule here.

Meals

The retreat is fully catered with dairy- and wheat-free vegetarian cuisine. On Friday evening a light dinner will be served. Saturday and Sunday morning, a warm broth will be offered before the movement session, and breakfast after the movement session. On Saturday, a filling and warm lunch will be served and a light and healthy dinner. On Sunday, guests will receive a boxed lunch, if they desire to take something with them on their journey home.

Instructors

Learn about the three instructors, including Founder Stacie CC Graham on the OYA Retreats website.
Yoga retreats for Black women